Need a helping hand getting the kids to sleep? Bedtime Explorers is a soothing meditation series, designed specifically for little ones.
Responsible for over 10 million sleeps and counting, Bedtime Explorers features the calming voice of author and mindfulness coach Amy Taylor-Kabbaz. In each episode, Amy guides young imaginations to visit magical places; discover animals with special strengths; help out some friendly dinosaur buddies; or float through space to visit the moon, the planets and the stars.
Using easy-to-learn meditation techniques like balloon breathing, flying through colours and breathing with the waves, kids are soon feeling relaxed and ready for a long night’s sleep.
“We all want to get our kids to sleep and there is a program for that – Bedtime Explorers, it is really phenomenal”
The Project’s Top Picks for Kids – April 2020
Enjoy a taste of all five seasons of Bedtime Explorers
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Bedtime Explorers ‘Underwater Wonderland’ is here!! Mindfulness coach, Amy Taylor-Kabbaz, invites little explorers to dive underwater to discover the wonderful secrets of the ocean and meet the magical creatures that live there – like a magical mermaid; a singing blue whale; a dancing crab and a shy clownfish. And kids will love the soothing bubble meditation, helping them wind down their minds and bodies as they drift off to sleep.
Want to enjoy every Bedtime Explorers episode in one handy playlist? Well, you can! Just click play to listen to hours of Bedtime Explorers – non-stop – through the day and night.
Bedtime Explorers ‘Little Creatures’ invites little explorers to shrink down to visit the magical world of insects and bugs – little creatures with a BIG important place in the world. Just like all little explorers. Kids will love the soothing bee meditation, helping them wind down their minds and bodies as they drift off to sleep. And they will love meeting little creature friends like the worm, a ladybug, the peacock spider, a witchetty grub and so many more!
From the difficult feelings to the positive ones, kids will learn that we feel things in order to help us with something. Helping us – and the people around us – better understand what we really need and want. Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life.
The brand new season of Bedtime Explorers is here! Out Of This World invites little explorers on calm, dreamy journeys to visit the moon, the planets and the stars – answering big space questions along the way. Is the Milky Way made of milk? Is there really a man on the moon? And what sort of rings does Saturn wear? And as they float back to Earth they will have a moment to be thankful for all that they love in the world.
The original season that began Bedtime Explorers, Magical Places invites children on calming journeys into their imaginations. As they learn to slow down their breathing and let their imaginations float away, they are guided on journeys to visit a beautiful beach, discover a magical island, float in the calming ocean, climb a majestic mountain and more. All before floating gently back down into bed, and to off to sleep.
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